Properties and benefits of green cardamom for health, beauty and treatment of diseases
Green cardamom is a plant belonging to Southeast Asia and has special properties in traditional medicine and can cure many diseases. The use of cardamom dates back to at least 4000 years ago and green cardamom is one of the oldest spices in the world and was used in ancient Egypt for its medicinal properties and the Romans and Greeks used this spice for its aroma. Did; The Vikings discovered it during their travels and brought it to Scandinavia.
What are the health benefits of cardamom?
Cardamom helps improve digestive health and prevents some serious diseases such as cancer, it also helps treat diabetes and depression, but these are not the only properties of green cardamom, and there are significant benefits to this fragrant tiny that in We will say wet health section.
Incredible properties of cardamom
Amazing and incredible properties of cardamom
1. Improve digestive health with cardamom:
In addition to its flavor, cardamom can be used in cooking to increase digestion. Cardamom also stimulates metabolism, and has antioxidant and anti-inflammatory properties. Cardamom stimulates the secretion of bile acids in the stomach, which helps digestion, as well as gastrointestinal diseases such as acid reflux, heartburn, diarrhea, Etc. prevents.
2. Cardamom to help prevent cancer:
Cardamom is known as a natural cancer treatment; This spice can be used to prevent, delay and even reverse cancer. Cardamom also reduces kidney inflammation, which inhibits the growth of cancer cells and kills them.
3. Strengthen heart health of the properties of cardamom:
Its antioxidant properties can enhance heart health. Cardamom also contains fiber, a nutrient that can help lower cholesterol levels and improve heart health, and can lower blood pressure, which is good for the heart. In this case, black cardamom is more beneficial than green cardamom.
Strengthen the heart
Push to strengthen heart health
4. Having diuretic properties of cardamom properties:
Cardamom has diuretic properties that are useful for blood pressure and epilepsy. These diuretic properties of cardamom also help detoxify.
5. Push to help fight depression:
According to a health report, cardamom can really help people deal with depression. Just powder a few cardamom seeds and boil them in water, and drink this tea every day.
6. Push to fight asthma:
Cardamom plays an important role in combating asthma symptoms such as wheezing, coughing, shortness of breath and chest tightness. This spice makes breathing easier by increasing blood circulation in the lungs and also eliminates the inflammation associated with inflammation of the mucous membranes. Green cardamom can be used to treat asthma, bronchitis and other respiratory problems.
Push for asthma
Fight asthma using push
7. Push to help treat diabetes:
Cardamom is extremely rich in manganese - a mineral that can reduce the risk of diabetes.
8. Improve oral health of the properties of cardamom:
Cardamom has antimicrobial properties that increase oral health; Cardamom can help prevent tooth decay and help treat bad breath.
9. Increase appetite by using push:
The use of cardamom to treat anorexia is emphasized and even cardamom oil can be used as an appetite stimulant. Cardamom can help treat histoplasmosis - a condition in which one of the symptoms is anorexia.
Push to increase appetite
Use cardamom to increase appetite
10. Lower blood pressure by pushing:
Cardamom effectively lowers blood pressure; You can add cardamom to soups, stews and even cooked foods to control your blood pressure levels.
11. Strengthen the health of one of the properties of push:
Cardamom has been proven to be a stimulant of sexual instincts. This spice is rich in cinnabar and only a small spoonful of cardamom powder can release nerve stimuli and arouse your emotions.
12. Treatment of hiccups from the properties of cardamom:
Cardamom has muscle relaxant properties and this can help reduce hiccups. Add a teaspoon of cardamom powder to warm water and leave it for about 15 minutes. Then strain it and drink.
Treatment of hiccups
Push to treat hiccups
13. Push to help treat sore throat:
A mixture of cardamom, cinnamon and black pepper can be amazing for treating sore throat. Cardamom softens the throat and cinnamon provides antibacterial properties. And black pepper increases the bioavailability of the other two elements. You can use 1 gram of cardamom powder and cinnamon, 125 mg of black pepper, along with 1 teaspoon of honey. Mix all ingredients and drink three times a day. Cardamom is also known to reduce nausea and prevent vomiting.
14. Cardamom prevents blood clots:
Cardamom contains several components that reduce blood clotting.
What are the skin benefits of cardamom?
The skin benefits of cardamom can be attributed to its antibacterial and antioxidant properties, this spice helps reduce skin allergies and improves the skin, and can also be used as a tool to cleanse the skin.
Cardamom green properties
Properties that cardamom has for the skin
15. Push to improve skin color:
One of the benefits of using cardamom is that it can give you good skin; Cardamom oil helps to remove skin blemishes. You can mix cardamom powder with honey and apply it as a mask on your face.
16. Cardamom to improve blood circulation and skin freshness:
Cardamom contains vitamin C, which is a powerful antioxidant; Improves blood circulation throughout the body. Also, the many layers of nutrients in spices can improve blood circulation, which in turn promotes skin health.
17. Treatment of skin allergies with cardamom:
Cardamom, especially black cardamom, has antibacterial properties